We all know how stressful daily life can be for humans. But did you know that our canine companions also experience stress? As man’s best friend, dogs are highly attuned to our emotions and pick up on our anxiety. They also face their own stressors like separation from their owners, loud noises, changes in routine, visits to the vet, and more.
While we can’t eliminate all stress from our dogs’ lives, there are some practical ways we can help them destress and relax. In this blog post, we’ll explore natural stress-relief techniques that are soothing for dogs and easy for pet parents to implement.
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Exercise is Key
One of the best things you can do for your dog’s mental well-being is to give them plenty of exercise. Going for walks, playing fetch in the backyard, or joining a local dog park are great outlets for pent up energy. Physical activity releases feel-good endorphins in canine bodies and minds, leaving them calm and content afterward. It’s a win-win as exercise is also important for your pup’s health. Aim for at least 30 minutes per day.
Massage Time
Much like humans, dogs love a good massage. Gently rubbing their muscles helps relax tight areas and eases tension. Focus on rubbing their paws, ears, and behind the neck. An Australian company called Aussie Paws makes excellent waterproof dog collars and leads that are perfect for post-walk massages. Their high-quality nylon and leather products are built to last.
Chew Toys for Relief
Providing appropriate chew toys is another natural stress reliever for dogs. Chewing satisfies their innate need to gnaw and gives busy jaws something constructive to focus on. Look for toys made of rubber or natural materials that won’t splinter or come apart in pieces if swallowed. Avoid rawhide or other edible chews which can cause digestive issues. Rotate between different chew toys to keep things interesting.
Create a Calm Space
Designate a quiet spot in your home as your dog’s safe space. This could be their crate with a cozy blanket or a comfortable dog bed in a low-traffic area. Fill it with some of their favorite toys. When they seem anxious, encourage them to relax in their spot with soothing music, calming pheromones or the TV on low in the background. The space should be a place of rest and retreat.
Aromatherapy for Pets
Essential oils have been used for centuries to relieve stress in humans. Some oils like lavender, chamomile, and frankincense also have calming effects on dogs when diluted and applied correctly. Look for pet-safe blends from reputable brands. You can put a few drops on a bandana or their bedding. The soothing scents help relax overstimulated pups.
You can help your furry friend manage stress and feel calm and content with a little effort. Their quality of life will improve as a result. You will give your dog inner peace by implementing some of these natural techniques.
Ozell is the cat whisperer you’ve been looking for. She’s passionate about feline friends and offers purr-fect advice on everything from health to playtime.
